Everyone deserves a good night's sleep. When you're having trouble getting the rest you need, but don't want to take prescription sleeping pills, try Zzzquil LiquiCaps. This non-habit-forming sleep-aid helps you get some shut-eye, so you can wake up feeling refreshed and ready to take on your day. FALL ASLEEP FAST. ZzzQuil liquid capsules help you fall asleep in as little as 20 minutes. SLEEP SOUNDLY. Get the sound sleep you need so that you can take on tomorrow. WAKE REFRESHED. Wake refreshed. Ensure 7-8 hours of time to get a sufficient night sleep. Suggested Use: Take only one dose per day (24 hours). Adults & children 12 yrs & over: 2 LiquiCaps at bedtime if needed or as directed by a doctor. Children under 12 yrs: do not use for treating Cold or Flu. Warnings. Do not use. For children under 12 years of age. With any other product containing dephenhydramine, even one used on skin. Ask a doctor before use if you have. A breathing problem such as emphysema or chronic bronchitis. Glaucoma. Difficulty in urination due to enlargement of the prostate gland. Ask a doctor or pharmacist before use if you are taking sedatives or tranquilizers. When using this product. Avoid alcoholic beverages. Stop use and ask a doctor if sleeplessness persists continuous for more than 2 weeks. Insomnia may be a symptom of serious underlying medical illness. If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Agent right away. Tampered Evident: This package is safety sealed & child resistant. Use only if blisters are intact. If difficult to open, use scissors. UPC: 323900014015 Weight: 0.44 lbs