The Solgar Vitamin B-Complex "50" High Potency is a dietary supplement designed to provide essential B vitamins to support overall health and wellbeing. This product contains a blend of B vitamins, including thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin, and pantothenic acid. Each vegicap contains 50mg of B vitamins, making it a high potency supplement. The B vitamins in this product are essential for a variety of bodily functions, including energy production, metabolism, and the formation of red blood cells. They also help to maintain healthy skin, hair, eyes, and liver. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, and preservatives. To use, take one vegicap daily, preferably with a meal. It is important to note that this product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications, or have any medical condition, please consult your healthcare practitioner before taking this product. The Solgar Vitamin B-Complex "50" High Potency is a high potency dietary supplement designed to provide essential B vitamins to support overall health and wellbeing. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, and preservatives. To use, take one vegicap daily, preferably with a meal.