Solgar Natural Source Vitamin E 134 mg (200 IU) Vegetable Softgels are a great way to get your daily dose of Vitamin E. This product is made from natural sources and is suitable for vegetarians. Each softgel contains 134 mg of Vitamin E, which is equivalent to 200 IU. Vitamin E is an essential nutrient that helps to protect cells from oxidative stress and supports the immune system. It also helps to maintain healthy skin and eyes. These softgels are easy to swallow and are free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors. They are also free from animal products, making them suitable for vegans. The recommended dosage is one softgel daily, preferably with a meal. Solgar Natural Source Vitamin E 134 mg (200 IU) Vegetable Softgels are a great way to get your daily dose of Vitamin E. They are made from natural sources and are suitable for vegetarians and vegans. Each softgel contains 134 mg of Vitamin E, which is equivalent to 200 IU. They are free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors. The recommended dosage is one softgel daily, preferably with a meal.