Solgar Elderberry Extract is a natural supplement that provides a range of health benefits. It is made from a blend of elderberry extract, vitamin C, and zinc, which work together to support the immune system and help protect against colds and flu. The extract is vegan-friendly and free from gluten, wheat, dairy, soy, and yeast. It is also free from artificial colors, flavors, and preservatives. Each capsule contains 500mg of elderberry extract, which is equivalent to 5,000mg of fresh elderberries. The extract is rich in antioxidants, which help to protect cells from damage caused by free radicals. It also contains vitamin C and zinc, which help to support the immune system and reduce the severity and duration of colds and flu. Solgar Elderberry Extract is easy to take and can be taken daily as part of a healthy lifestyle. For adults, take one capsule daily, preferably with a meal. It is recommended to take the supplement for at least two weeks to experience the full benefits. As with any supplement, it is important to consult with a healthcare professional before taking it. Solgar Elderberry Extract is a natural supplement that provides a range of health benefits. It is a great choice for those looking to support their immune system and protect against colds and flu. It is vegan-friendly, free from gluten, wheat, dairy, soy, and yeast, and contains no artificial colors, flavors, or preservatives.