One handle, two skipping modes, you can choose two skipping methods with rope and free ropeless ball to adapt to the skipping needs in different environments.The rope is 2.8 meters long. The length of the rope can be easily adjusted to the required length or height; it is easy to store without taking up too much space, and it can be moved anytime and anywhere. Suitable for all agesMulti-function and smart counting of skipping rope: skipping rope with high-definition LCD display, which clearly displays weight, skipping ring, exercise time, and calories consumed. Rope skipping helps you plan your exercise time more scientifically; in addition, you can also set time reminders or lap jump reminders to achieve your exercise goals.Sweat-proof handle and weighted handle: non-slip design allows you to firmly hold the handle when skipping rope; load-bearing design handle makes your exercise more effective.