Features 1. Material: The yoga sticks are made of stainless steel and foam. The reinforced stainless steel pipe is strong and durable, firm and stable, and the high-density foam is soft and comfortable. 2. How to Use: Unlike wearable posture correctors, this product does not need to be worn all day and can be used for 20 to 40 minutes daily at your convenience. It features an adjustable design that can be rotated and customized according to your needs. 3. Design: Simple one-click, rotate, and lock mechanism for secure use. The 90-degree swivel design allows for easy portability. Ideal for use at the office or gym to help relieve discomfort from prolonged sitting, slouching, or looking down at mobile devices and computers. 4. Suitable For: Designed for teens and adults. The yoga stick measures approximately 31 inches in length, providing adequate support for the waist and neck. 5. Posture Support: Helps promote shoulder alignment and a straighter posture, supporting confidence and overall well-being. A suitable choice for individuals interested in yoga or posture improvement. Specification Material: Steel pipe, Foam Color: Pink, Blue, Green Size: 80 cm Weight: 385 g Package Includes: 1 Posture Corrector