No spoon? No knife? No problem. With Jif Natural Squeeze Creamy Peanut Butter Spread, spreading the love is easier than ever. With just a squeeze of the easy-to-use pouch, you get all the delicious flavor of a spread made with just five ingredients and 90% peanuts – Non-GMO (Non-GMO Project Verified) and no preservatives. So simple, even kids can serve themselves Take Jif Natural Squeeze along for on-the-go snacking, or use it to top fruit, veggies, crackers, and more at home. You can even use it to easily measure out the perfect amount of peanut butter for recipes like smoothies and cookies. And, of course, it’s ideal for making PB&J. No doubt about it – it’s That Jif’ing Good™. Stock up today Contains one (1) 13-ounce pouch of Jif Natural Squeeze Creamy Peanut Butter Spread Convenient multi-serve flexible package is great for on-the-go snack time Easy to use squeezable pouch Jif Natural Peanut Butter contains no preservatives and is certified Non-GMO (Non-GMO Project Verified) Same great Jif Natural Peanut Butter Spread, more possibilities Directions: Ready to Eat Ingredients: PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.