About This Product New and improved formula Supports increased energy, focus, drive, and stress resilience Promotes pump, power, and muscular endurance Improved mixability with less clumping and grittiness Bombsicle flavor Turn the intensity of your workout all the way up with Gorilla Mode Pre-Workout. This upgraded formula promotes increased energy, razor-sharp focus, explosive power, and amplified pump with an array of complementary active ingredients at their maximum efficacious dosages. One scoop of this maxed-out power-up features 5,000mg of pure l-citrulline, 2,500mg of creatine monohydrate, 2,500mg of l-tyrosine, 200mg of caffeine, and 400mg of Alpha GPC. Directions As a dietary supplement, blend 1-2 scoops of Gorilla Mode into 12-14 ounces of water and consume 30 minutes before training. Adjust the amount of water to reach your preferred flavor intensity. First-time users should start with 1/2 -1 scoop or less to assess tolerance. DO NOT EXCEED 2 SCOOPS PER 24 HOUR PERIOD. Warning KEEP OUT OF REACH OF CHILDREN. This product should not be taken by individuals who are pregnant, nursing, have or suspect a medical issue, are on any medications, or are under 18 years old. Consult a physician prior to taking this or any other dietary supplement. Avoid combining this product with other caffeinated substances, stimulants, MAO inhibitors, alcohol, or any medications. Store in a cool, dry location.