Description: Quality materials: Crafted from quality silicone and stainless steel, this golf swing trainer is designed to wear resistant, sturdy, and resistant to deformation, ensuring long time useUser friendly design: Equipped with an ergonomically designed nonslip grip, this golf swing training aid offers stability during practice sessions, making it easy to hold and useEffective training tool: Specifically designed for golf swing training, this golf practice rod helps you maintain the correct posture during practice sessions, making it ideal for beginners or as a warm up toolCompact and portable size: Measuring 117 cmx5 cm or 46.06 inchx1.97 inch, the compact design of this golf warm up stick makes it easy to carry around and an ideal gift for golf enthusiasts and beginners alikeVersatile application: Perfectly suited for long distance swing as well as indoor and outdoor exercises or training sessions, this golf posture corrector stick is a versatile addition to any golfer's toolkit Specification: Material: Silicone and Stainless Steel Size Chart: 117cmx5cm or 46.06inchx1.97inch Package Includes: 1Golf Swing Trainer Note: Please allow slightly errors 1-2cm or 0.39-0.79inch differences due to manual measurement. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.