Waist measuring caliper: sturdy and durable waist measurement tool for accurate sizing. Fat caliper: caliper with a measurement range from 0 to 70 mm for fat thickness readings. Body tape measure: 150 cm long, approximately 4.92 feet, suitable for measuring various body dimensions. Key benefits and features Comprehensive measurement set: combines waist size, fat thickness, and flexible body measurements in one kit. Clear readouts: fat caliper provides a 0 to 70 mm range for consistent fat thickness readings. Versatile length: 150 cm tape measure supports multiple measurement needs on different body parts. Durable design: built to be sturdy and reliable for home, gym, or professional use. Specifications Fat caliper measurement range: 0 to 70 mm. Waist measuring caliper: designed for waist measurements. Body tape measure length: 150 cm (approximately 4.92 ft). Use scenarios Home fitness tracking: monitor changes in waist size and body fat thickness over time to assess progress. training or gym assessments: quickly measure clients for initial assessments and followup progress checks. Health and rehabilitation monitoring: track body composition changes during weight management or recovery programs. How to use (brief guidance) Fat caliper: pinch a skinfold at the intended site and read the thickness from 0 to 70 mm. Waist caliper: use the caliper to measure waist circumference at the appropriate location. Tape measure: wrap the 150 cm tape around the desired body part to obtain a precise measurement.