1. IMPROVE SLEEP: Increase the depth of sleep cycle to help you sleep well and stay asleep. After using the grounding pad, you can reduce inflammation and block some static electricity from your home area.     2. GOOD FOR THE BODY: It helps to reduce inflammation, muscle and joint pain, and helps to increase daytime vitality, digestion, blood circulation, reduce stress, and relieve muscle headache and tension.     3. HOW TO USE: The grounding pad can be used as a foot pad. When you are working or standing, put the grounding pad on the floor to connect the ground, or simply move the universal grounding pad down to the foot area.     4. SUITABLE FOR YOGA: Grounding yoga mat is not an ordinary yoga mat. When you do yoga, it will keep you awake all the time. Grounding pad can make you enjoy many .     5. HUMANIZATION: Highly conductive PU carbon artificial leather with holes makes us more comfortable when sleeping on it and used for a long time.         Specification: Item Type: Grounding Mat     Material: PU leather     Size: Approx.1800 x 680mm / 70.9 x 26.8in     Efficacy: Helps to relieve anxiety and soreness, diminish inflammation, improve sleep and eliminate static electricity.              How to Use:          1. The 2 sides of the grounding pad are different. Leather face up, cotton face down. Direct contact with erasable carbon leather surface.              2. Connect the power cord to the grounding pad.              3. Connect the wire to the grounding wire of the wall socket.              4. Enjoy energy of the earth               Package List:     1 x Grounding Mat     1 x Cable     1 x Negative Ion Grounding Bracelet