1. [Jump Rope with Counter]: The built-in digital jump rope counter allows you to enter your weight, tracking time, rotations, and calories burned. The small screen on this fitness jump rope displays "timer", "weight", "calories", and "circles", helping you monitor your workout progress. 2. [Jump Rope Handle]: A metal block is installed in the handle. The ergonomic non-slip plastic handles provide a comfortable and secure grip, allowing for longer and more efficient workouts. The durable jump rope system is designed to support your fitness and weight loss goals. Ideal exercise equipment for men and women. 3. [Adjustable Jump Rope]: This exercise jump rope is 2.7m long and includes an additional rope segment for easy length adjustment without tools, making it suitable for taller users. Suitable for both adults and children. Perfect jump rope for men, women, girls, boys, and young adults. Ideal for exercise, strength training, boxing, gym workouts, cardio, or daily fitness routines. 4. [Cordless Training Rope]: This training rope features two cordless balls, allowing for tangle-free jumping. In cordless mode, it's especially safe and convenient for children. Great for staying active anytime and anywhere. Compact and easy to use at home without taking up much space. 5. [Durability and Packaging]: The high-quality PVC fitness rope is durable, smooth, and resistant to tangling and twisting, allowing use on any surface. Package Contents: 1 packing box, 2 rope handles, 1 skipping rope, 2 cordless balls, 1 CR2032 spare battery, 1 screwdriver, 1 user manual, 1 handbag.