1Ergonomic Design: The waist twisting disc features an ergonomic design that is tailored to enhance relaxation and promote better health while targeting and toning your waist. The twisting and slimming action helps improve flexibility and promote a healthier lifestyle. 2Good Compatibility: Our abdominal exercise machine is designed to accommodate feet of any size and shape, ensuring a comfortable and secure fit for users. The user friendly design allows for versatile and enjoyable workouts, including aerobic exercises, with different movements and positions. 3Training And Relaxation Benefits: You can enjoy the fun of twisting and rotating your body with this 360 degree rotating abdominal exercise device. Simultaneously, experience relaxation, alleviate soreness, burn calories more effectively, excercise your abdominal muscles, and sculpt your curves for a more defined physiqu 4Multifunctional: The twisting stepper allows for a variety of rotational exercises targeting the thighs, buttocks, waist, and abdominal muscles. Enjoy strengthening your core muscles, toning your back, and improving your balance through targeted exercises that promote overall fitness and well being. 5Enhanced Core Strength And Stability: Engage in effective core training and strengthen your core muscles with the twister exercise board, which helps improve stability and balance. By incorporating rotational exercises into your workout routine, you can achieve a stronger core, improved posture, and enhanced overall physical performance. 2 xWaistTwistingDiscs 2 x Pulling Ropes