New twisting plate: This dance plate breaks the limitations of the basic turntable, is noiseless, more flexible, and adapts to many sports. You can integrate it into your daily activities and freely choose the way you want to exercise. Unique design: this split The design of the waist twister is very lightweight and portable. The anti-slip rubber and anti-slip textured appearance at the bottom combined with protective devices on both sides ensure your safety and comfort during training. It will bring you an extraordinary exercise experience. Interesting fitness style: This This waist twisting machine breaks the traditional fitness method. By twisting you, it can make your abdomen flatter, hips tighter, waist smaller, abdominal muscles smaller, buttocks and thighs slimmer. Anyone can exercise at home. and dancing, great fun to create your ideal body: This home twist machine can not only rotate the waist in a seated position, but also use the version of the waist board for full body exercise, in addition there is a convenient hook that allows you to use resistance bands for training after-sales service : We are confident and proud of the quality of our products, but if you are not satisfied with your experience in any way, please contact us and we will find the fastest solution for you