Aerial Yoga Swing : Hole free, not squeezing, lower waist handstand, stretch stretch horse, yoga dance, fitness swing. Portable: Easy to carry, you can enjoy yoga anytime, anywhere in the gym, yoga room, and home. The Yoga Hammock adopts high density knitting technology, which is breathable and soft, and can withstand high weight pressure. Adjustable webbing shoulder strap design, height and angle can be adjusted arbitrarily according to your needs, suitable for the needs of different heights and different groups of people. The door anchor design makes our products easy to hang and safe. Specification: Material: polyester cotton/mercerized cloth Size: Hammock Cloth Long about: 1.5 meters Wide about: 1 meter Training Belt Long about160cm Wide 3.8cm Thick: 4mm Package Includes: 1 Piece Yoga Stretching Trainer Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you! 3. Wish you a wonderful on-line shopping!