5HTP - 100mg Tablets
What is 5-HTP?
5-HTP is a naturally-occurring dietary supplement sourced the from seeds of the Griffonia Simplicifolia plant in Africa. It's capable of improving mood and sleep quality, as well as headaches and problems with concentration.
5 HTP can also help with reducing appetite and supporting natural weight loss.
Our 5-HTP powder comes in a sealed pouch.
Benefits of 5-HTP:
Supports weight loss by fighting food cravings and reducing overall calorie intake. Relieves stress and improves mood. Improves sleep quality and helps you fall asleep faster. Regulates serotonin levels to help optimise cognitive function.
How Much Should I Take?
The recommended dose of 5-HTP is 100-200 mg two times per day. 5-HTP should not be taken longer than 6 weeks straight at a time. It's recommended to have 1 week off 5-HTP per month of use.